Group Fitness Timetable
For class descriptions see the group fitness page!
Prices for group fitness classes
Recommended for 16yrs & above! (Children under 16yrs are encouraged to participate in our Kids Can Program)
Group Fitness: $15 casual | 10 pack $130
Student Concession: $12 casual | 10 pack $110
Flab 2 5kms (10 weeks) $100
Friday Seniors Session $5
Conditions of use - 10 pack expires after 10 weeks! Just like your muscles, use the sessions or lose them!
Casual payments & packs can be used for any class on the timetable - excluding Personal Training, Bootcamp Challenges or our Kids Can Program!
Kids corner
We offer a 'Kids Corner' for parents who wish to attend classes Monday to Friday 9.30 to 11.30am & 2 to 3pm. Please note this is not a baby sitting or child minding service, parent are 100% responsible for their children....otherwise we'll send your child home with a puppy & Red Bull energy drink :-)
|
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 6.00am |
|
Boxing Circuit |
|
Get Ripped |
|
|
| 8.30am |
|
|
|
|
|
Flab 2 5kms |
| 9.30am |
Get Ripped |
Boxing Circuit |
Get Ripped |
Boxing Circuit |
Beginners | Intermediate Circuit |
|
| 10.00am |
|
|
|
|
|
Super Circuit |
| 10.30am |
Super Circuit |
Core Conditioning |
Core Conditioning |
Core Conditioning |
Get Ripped
|
|
| 2.00pm
|
|
|
Super Circuit
|
|
Super Circuit |
|
| 4.00pm |
|
Kids Can 5-9yrs
|
|
Kids Can 5-9yrs
|
|
|
| 5.00pm |
Kids Can 13-16yrs
|
Kids Can 9-13yrs
|
Kids Can 13-16yrs
|
Kids Can 9-13yrs
|
|
|
| 6.30pm |
Boxing Circuit |
Beginners | Intermediate Circuit |
Boxing Circuit |
Beginners | Intermediate Circuit |
|
|
| 7.30pm |
Suck It Up (Advanced) |
Body Blitz
|
Suck It Up (Advanced) |
Core Conditioning |
|
|
**For bootcamp times & dates see our bootcamp page. **For all kids classes see our kids fitness timetable.
|
